progress coffee ride

well.. we did not get up in time for it on Sunday, but we did the route at 10:30 -- Jose, Ed, Shane, and I. Ed is in insanely good shape -- he ran 15 miles before this and still kicked our asses. I guess training for the Ironman is paying off. The ride would have been a really fast pace except for the fact of the 30 mph headwind we fought against. My plan this year is to do this ride at least twice a month, so I am 1 for 28.