mt. bonnel

tyler and jose on mt. bonnel
Originally uploaded by tylernol.

I did the full mt. Bonnel /Shoal Creek ride with James and Jose last night. I was a bit sluggish, but I did not feel like my hamstring was underpowered. Now and then there was a little twitch of pain in it, so I backed off. Today, my legs are sore, but it is a normal type of soreness from doing ~ 30-40 miles.